Berkshire Women's Wellness Weekend
Escape to the Berkshires for a fantastic weekend this January 22-24, 2010.
Read about some of our presenters and the classes they will offer. (pdf)
Get away
- Spend the full weekend here or drive up for a day
- Enjoy 6 professionally prepared, piping-hot meals
- Soak up the scenery: snow covered pines & quiet woods
Focus on Yourself
- Spend time with other women & feel re-energized
- Nourish your mind, body & spirit
Play outside
- Go snowshoeing through the woods
- Enjoy ice-skating & snow tubing
- Cross-country ski – beginners & experienced welcome
Learn about the world around you
- Listen to “Berkshire Women for Women Worldwide”
- Identify indigenous trees, birds and animal tracks
Attend Seminars
- Clothing Fit & Personal Appearance
- Hormonal Health & Staying Young/Nutrition
- Meditation – Learn and Practice
Participate in Workshops
- Woodworking, cooking, and winter survival workshops
- Large Group Tea-tasting, line-dancing, meals and games
Treat your body
- Professional massage by local masseuse (optional extra)
- Yoga & morning stretch sessions
- Boot-camp circuit workout
Lodging
- Winterized lodges at Chimney Corners Campus
- Shared accommodation - bring a bunch of friends and have an old-fashioned slumber party!
Meals
- Served in our spectacular Chimney Corners Dining Hall.
- Hot entrees accompanied by a cold cereal and fruit bar at breakfast and a full salad bar at lunch and dinner.
- Healthy filling meals are complimented by delicious desserts and delectable evening snacks.
- Vegetarian entrees are always available.
Arrival and Departure
- Arrive on Friday evening between 5-8 pm. Enjoy a buffet dinner from 6:30-7:30pm and an evening of programs
- Saturday attend as many or as few programs as you desire
- Sunday spend a morning outside or indoors learning something new.
- Enjoy a delicious lunch before departing by 2pm
Optional Extras
- 50 Minute massage – Women may sign up for a professional massage for an additional $85 per person. Spots are limited so please sign up-early. You may reserve a spot at the time of registration.
- Other extras may be offered depending on practitioner availability. Fees for these are set by practitioners and are payable directly to them. Availability of these extras will be sent with confirmation materials. The weekend will always be full of included (free) activities and these additional ways to pamper yourself are optional activities
Package Rates
- Packages include accommodation, all meals and activities with the exception of the 50 min massage and other clearly marked “Extras”
- Costs also include all equipment usage such as skis, snowshoes, ice skates and supplies for workshops including woodworking and healthy cooking
- Rates are $245 per person for all overnight participants.
- Rates are $170 per person for all commuter (day) participants
- If you offer a workshop, sessions may be exchanged for tuition.
Register today
Becket, MA 
